In honor of breaking barriers, UFC Fight Pass has compiled a list of the 30 best women athletes that have made their mark in this sport and continue to pave the way. Here we look at athletes #20-11.
#20 - Mackenzie Dern
Mackenzie Dern actively fights in the strawweight division and is ranked #7. She is the daughter of renowned BJJ black belt Wellington “Megaton” Dias and quickly took after her father, starting in his academy at three years old. Holding the same credentials, the Arizona native has a pile of accolades to compliment her arrival into the UFC such as BJJ 2x World Champ at black belt, IBJJF #1 ranked female, and No Gi World Champ. Dern’s promotional debut was at UFC 222, where she won via split decision against Ashley Yoder. Entering the UFC allowed her to add to the resume, earning Performance of the Night (three), Fight of the Night (one), most submission wins in the UFC Strawweight division (four), and second-most submission wins in the UFC among women (four). Dern has only been professional for seven years and hopes to keep adding to her already impressive resume.
(Watch Mackenzie Dern On UFC Fight Pass)
#19 - Erin Blanchfield
Erin “Cold Blooded” Blanchfield is a young mixed martial artist from New Jersey. She has her brown belt in BJJ and is the youngest Eddie Bravo Invitational flyweight champ, winning it at the age of 18. The 24-year-old entered the UFC less than two years ago and has already earned Performance of the Night (one) and tied for second most submissions in UFC women’s flyweight division history (three). She is undefeated in the UFC, earning her way in the ranks after an impressive submission over Jéssica Andrade. She stands at #4 in the flyweight rankings and #9 in pound-for-pound. Blanchfield has an overall record of 11-1 and is on an eight-fight win streak.
(Watch Erin Blanchfield On UFC Fight Pass)
#18 – Alexa Grasso
Alexa Grasso began MMA in 2012 and was undefeated in her first five fights. Quickly making a name for herself in the sport, she made her UFC debut on The Ultimate Fighter Latin America 3 Finale: dos Anjos vs. Ferguson. The mixed martial artist started her journey in strawweight but eventually made her way up to the competitive flyweight division, defeating Ji Yeon Kim in her first appearance. Grasso currently holds the belt in the flyweight division. She defeated eight-time defending champion Valentina Shevchenko at UFC 285: Jones vs Gane to become the first Mexican woman to win a UFC title. The fighter sits at #2 in the pound-for-pound rankings and is on a five fight win streak.
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(Watch Alexa Grasso On UFC Fight Pass)
#17 - Cat Zingano
Cat “Alpha” Zingano competed in the UFC bantamweight and featherweight division. Before her departure she was ranked #7 in the bantamweight rankings. She made her UFC debut at The Ultimate Fighter: Team Jones vs Team Sonnen Finale, defeating Miesha Tate by TKO in the first women’s bout to earn Fight of the Night. Next, the Minnesota native defeated Amanda Nunes via TKO at UFC 178, which then set her up to compete against Ronda Rousey for the UFC bantamweight championship. Zingano doesn’t currently compete with the UFC but while she was here, she paved the way for the future generation of women in mixed martial arts.
(Watch Cat Zingano On UFC Fight Pass)
#16 – Sara McMann
Sara McMann made history in 2004 when she became the first American woman to earn a silver medal in Olympic wrestling. She made the transition to MMA in 2010 and signed with the UFC in 2013. Fighting in the bantamweight division, McMann has been placed in the Octagon with some of the most notable women in the sport like Amanda Nunes, Julianna Peña, and Miesha Tate. Despite the adversity that the Maryland native has faced, she has four first-round finishes, four wins by submission and a current record of 13-6.
(Watch Sara McMann On UFC Fight Pass)
#15 - Karolina Kowalkiewicz
Karolina Kowalkiewicz began training at the age of 16. The mixed martial artist began her professional career in her native country of Poland, winning the Polish Cup in Muay Thai. Over three years she accumulated a clean record of 7-0. In 2015, she signed with UFC and won her debut via unanimous decision against Randa Markos. With such early success, she found herself in the strawweight championship against Joanna Jędrzejcsyk at UFC 205. Kowalkiewicz has three wins by submission, three first round finishes, and has an overall record of 14-7.
(Watch On Karolina Kowalkiewicz UFC Fight Pass)
#14 - Michelle Waterson
Michelle Waterson started training in karate when she was 10 years old and immediately knew this was her future career. She earned her black belt in Karate and brown belt in BJJ and started her amateur career at 19 years old. The Colorado native is currently #10 in the UFC women’s strawweight rankings. Making her debut at The Ultimate Fighter: American Top Team vs Blackzilians Finale she submitted Angela Magaña. Since her UFC debut, she has fought in 12 bouts and earned a Performance of the Night for her TKO against Paige VanZant and a Fight of the Night. Waterson is gearing up for her scheduled bout against Luana Pinheiro at UFC 287 on April 8.
Unlock MORE of your inner combat sports fan with UFC Fight Pass! Fighting is what we live for. And no one brings you MORE live fights, new shows, and events across multiple combat sports from around the world. With a never-ending supply of fighting in every discipline, there’s always something new to watch. Leave it to the world’s authority in MMA to bring you the Ultimate 24/7 platform for MORE combat sports, UFC Fight Pass!
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(Watch Michelle Waterson On UFC Fight Pass)
#13 – Julianna Peña
Julianna “The Venezuelan Vixen” Peña started kickboxing the summer of ‘08 and never looked back. Peña is currently one of the most recognizable women in the UFC because of her extensive resume over a decade that includes being the first ever woman to win The Ultimate Fighter and the 2021 Upset of the Year vs Amanda Nunes in 2021. That rear naked choke victory earned her the bantamweight championship and, to top it all off, a Performance of the Night bonus. Peña met Nunes again at UFC 277 and ultimately lost, but still sits at #1 in the bantamweight rankings and #6 on the pound-for-pound list. The Washington native has an overall record of 12-5.
Unlock MORE of your inner combat sports fan with UFC Fight Pass! Fighting is what we live for. And no one brings you MORE live fights, new shows, and events across multiple combat sports from around the world. With a never-ending supply of fighting in every discipline, there’s always something new to watch. Leave it to the world’s authority in MMA to bring you the Ultimate 24/7 platform for MORE combat sports, UFC Fight Pass!
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(Watch Julianna Peña On UFC Fight Pass)
#12 - Claudia Gadelha
Claudia Gadelha fell in love with Jiu Jitsu when she was very young. The Brazilian has won the BJJ World Championship three times at brown belt and now has a black belt in BJJ. The mixed martial artist began her professional journey in 2008 and started with the UFC in 2013. Gadelha was a pioneer in the strawweight division as she was picked to be one of the fighters that would compete on season 20 of The Ultimate Fighter which would name the first strawweight champion. Unfortunately, she couldn’t compete, but her first bout in the UFC ended in victory, with her beating Tina Lähdemäki. She had a very successful seven-year career as she earned Fight of the Night twice and a Performance of the Night for her rear-naked choke against Karolina Kowalkiewicz. Gadelha is now retired but is still very involved with the UFC as her main role is to develop young athletes.
(Watch Claudia Gadelha On UFC Fight Pass)
#11 - Carla Esparza
Carla “The Cookie Monster” Esparza is one of the most decorated female fighters of all-time. Esparza was an All-American collegiate wrestler and began training in BJJ her junior year. She became pro in 2010 fighting under Bellator, XFC, and Invicta FC before entering the UFC in 2013. She won The Ultimate Fighter season 20, the inaugural strawweight season, and was competed in the first championship bout against Rose Namajunas. Her rear naked choke victory earned her the belt and a Performance of the Night bonus. This was the California native’s catalyst to a highly successful, and still active, career. Her resume includes two UFC strawweight championship titles, she is tied with the most wins in division history (10), most takedowns landed in division history (44), the longest time between title reigns in UFC history (2,612 days) and the list goes on. The wrestler stands at #1 in the strawweight division and #7 on the pound-for-pound list.