New Edition Includes Updated and Expanded Data, as well as a Complete Overview of the Sports Science and Meth
Take A Look Back On A Star-Studded Fight Night From 2008
Just In Time For Black Friday! Limited Editions Of Your Favorite Fighters.
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Advice on stress eating from the UFC Performance Institute nutrition team:
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How the UFC Performance Institute would build a performance plate
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On this day 13 years ago, Gabriel Gonzaga defeated Mirko Cro Cop in the main event at UFC 70.
Having nutrient-dense snacks as part of your diet is critical, here's some ideas from the UFC PI on how to make snack
Flashback 12 years ago to Georges St-Pierre's rematch with Matt Serra at UFC 83
On this day 12 years ago Georges St-Pierre earned vengeance in his rematch with Matt Serra at UFC 83.
See what the UFC Performance Institute had to say about meal prepping: