New Edition Includes Updated and Expanded Data, as well as a Complete Overview of the Sports Science and Meth
Actor Sam Heughan remembers the time he dodged sparring with Joanne Calderwood and shares his passion for MMA ahead o
We Run Down Saturday's Epic PPV Card Featuring The Rematch Of Dustin Poirier vs Conor McGregor
We Run Down A Special Wednesday Fight Card From Top To Bottom: UFC Fight Night Chiesa vs Magny, Live From Fight Islan
Joanne Calderwood trains for her bout at UFC 257 on January 15, 2021.
Roxanne Modafferi works out ahead of her bout at Fight Island 8 on January 15, 2021.
Find out how the UFC Performance Institute and Oura Ring are providing smart ring technology and personalized guidanc
Where is UFC Fight Island, what's the Fight Island Schedule, what fights are on Fight Island, and more
Advice on stress eating from the UFC Performance Institute nutrition team:
Check out eight recommendations the UFC Performance Institute Sports Medicine Team has to promote a healthy home life
How the UFC Performance Institute would build a performance plate
Check out five UFC Performance Institute Tips For Home Productivity
Having nutrient-dense snacks as part of your diet is critical, here's some ideas from the UFC PI on how to make snack