This is the first of three exclusive Yahoo! Sports blogs from Quinton “Rampage” Jackson as he trains for his UFC 144 fight against Ryan Bader in Japan.
Nothin’ is promised to no one. I should beat Ryan Bader at UFC 144 in Japan next Saturday – and I plan on knocking his ass out in front of my Japanese fans – but I’ve put in the work in the gym to make sure I do that.
I worked so hard for the Jon Jones fight in September. I trained my ass off. As I said before the fight, I was in the best shape of my life, but in the Octagon I didn’t perform like I should have done. It is frustrating for me, and I felt bad for all my team who got me ready for that Jon Jones fight.
