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Cain's Patience Has Paid Off

Patience has paid off for UFC fighter Cain Velasquez
by Helene Elliott, LA Times

"UFC heavyweight champion Cain Velasquez isn't accustomed to sitting around and living the life of a couch potato.

"That created a challenge for him after he underwent surgery in January for a major tear of his right rotator cuff and doctors strictly limited his physical activity. He had to talk himself into being patient and obeying their orders, trading short-term frustration for the promise of long-term gain."

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