Patience has paid off for UFC fighter Cain Velasquez by Helene Elliott, LA Times
"UFC heavyweight champion Cain Velasquez isn't accustomed to sitting around and living the life of a couch potato.
"That created a challenge for him after he underwent surgery in January for a major tear of his right rotator cuff and doctors strictly limited his physical activity. He had to talk himself into being patient and obeying their orders, trading short-term frustration for the promise of long-term gain."
