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"Boots"

Mark Holst

Former Fighter • 8-3-0 (W-L-D)
Erick Carlos da Silva
Alexandre Cidade
UFC 120: Sass vs. Holst
Play
Video
11 years ago

UFC 120 Paul Sass post-fight interview

Paul Sass talks about using his trademark "Sassangle" to beat Mark Holst.
Play
Video
11 years ago

UFC® 120 Prelim Fight: Mark Holst vs Paul Sass

Unaired prelim bout UFC® 120 Prelim Fight: Mark Holst vs Paul Sass
Stout vs. Fisher
Play
Video 02:30
11 years ago

UFC 120 prelims: Spencer Fisher and more

Hear from the stars of the UFC 120 undercard: Spencer Fisher, James McSweeney and three fighters making their Octagon debuts.
UFN 8 Hermes Franca Vs. Spencer Fisher
Play
Video 02:30
11 years ago

UFC 120 Prelims: Maldonado and more

Meet the stars of the UFC 120 undercard: Spencer Fisher, Brazilian boxer Fabio Maldonado, James McSweeney and more.
UFN 8 Hermes Franca Vs. Spencer Fisher
Play
Video 02:15
11 years ago

UFC 120 Live from London: The Prelims

Hear from McSweeney, Warburton and Sass -- three Brits will kick things off Saturday night in the prelims from the sold-out O2 Arena.

Stats

Striking accuracy 19% 19%

Striking accuracy

Sig. Strikes Landed
5
Sig. Strikes Attempted
26
Grappling accuracy 100% 100%

Grappling accuracy

Takedowns Landed
Takedowns Attempted
1
0.25
Sig. Str. Landed
Per Min
1.67
Sig. Str. Absorbed
Per Min
0.76
Takedown avg
Per 15 Min
2.28
Submission avg
Per 15 Min
48
%
Sig. Str. Defense
60
%
Takedown Defense
0.00
Knockdown Ratio
09:53
Average fight time

Sig. Str. By Position

Standing
2 (40%)
Clinch
1 (20%)
Ground
2 (40%)

Sig. Str. by target

20% 1 Head 40% 2 Body 40% 2 Leg

Win By Way

KO/TKO
0 (0 %)
DEC
0 (0 %)
SUB
0 (0 %)

Event Results

  • Win

    Gunderson vs Holst

    Round
    3
    Time
    00:05:00
    Method
    Decision - Unanimous
    Watch Replay Recap

Biography

Status
Not Fighting
Hometown
Ottawa, Canada
Age
36
Height
72.00
Weight
155.00
Octagon Debut
Jun. 19, 2010
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Alexandre Cidade
Peso-leve Division • -- (W-L-D)