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Light Heavyweight Division

Retired

Hall of Fame

Forrest Griffin

Light Heavyweight Division

19-7-0 (W-L-D)

View Fight History

UFC Spotlight

Miesha Tate And Bo Nickal Drop In For A Stacked Edition Of UFC Unfiltered, With UFC Hall Of Famer Forrest Griffin Joining Midway Through To Take The Reins On Bo’s Interview
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UFC Unfiltered | Previewing UFC Des Moines With Miesha Tate, Bo Nickal & Forrest Griffin

Joshua Van, Bryan Battle, And Forrest Griffin Join The Latest Episode Of Unfiltered
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UFC Unfiltered | Joshua Van, Bryan Battle, UFC 310 Recap With Forrest Griffin

Frankie Edgar And Forrest Griffin Join The Latest Episode Of Unfiltered
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UFC Unfiltered | Frankie Edgar, Forrest Griffin, UFC 308 Picks

Forrest Griffin, Rashad Evans and Diego Sanchez as seen in the UFC 5 game by EA Sports

EA Sports UFC 5 Content Update | August 2024

UFC Hall of Famer Forrest Griffin Speaks With UFC.com On The Red Carpet Ahead Of The 2024 UFC Hall of Fame Induction Ceremony
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Forrest Griffin Red Carpet Interview | UFC Hall of Fame 2024

B.J. Penn reacts after his submission victory over Matt Hughes during their welterweight championship bout at UFC 46 inside the Mandalay Bay Events Center on January 25, 2004 in Las Vegas, Nevada. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC)

The Ultimate 30: All-Time Roster

Alex Pereira of Brazil prepares to face Jamahal Hill in the UFC light heavyweight championship fight during the UFC 300 event at T-Mobile Arena on April 13, 2024 in Las Vegas, Nevada. (Photo by Jeff Bottari/Zuffa LLC)

UFC Light Heavyweight Title Lineage

Forrest Griffin and Stephan Bonnar trade punches during the Light Heavyweight Final bout during the live Ultimate Fighter Season Finale at the Cox Pavilion on April 9, 2005 in Las Vegas, Nevada. (Photo by Josh Hedges/Zuffa LLC)

Griffin, Bonnar and the Night that Changed Everything

Joanna Jędrzejczyk & Valentina Shevchenko on UFC 275 Embedded
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UFC 275 Embedded: Episode 3

Glover Teixeira aplica mata-leão e finaliza Jan Blachowicz no UFC 267
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Top Submissions | Light Heavyweight

UFC fighters spent the day with veterans from DAV (Disabled American Veterans) sharing stories and reflecting on how the fight never ends whether it’s in the ring, life, or getting the benefits our veterans deserve
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UFC Celebrates DAV and America’s Veterans

TJ Dillashaw reacts during his UFC bantamweight championship bout against Cody Garbrandt during the UFC 217 event at Madison Square Garden on November 4 2017 in New York City (Photo by Mike Stobe/Getty Images)
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Top 5 Fights Between TUF Coaches

Stats

Striking accuracy 36% 36%

Striking accuracy

Sig. Strikes Landed
813
Sig. Strikes Attempted
2233
Takedown Accuracy 48% 48%

Takedown Accuracy

Takedowns Landed
Takedowns Attempted
27
4.38
Sig. Str. Landed
Per Min
2.81
Sig. Str. Absorbed
Per Min
1.05
Takedown avg
Per 15 Min
0.73
Submission avg
Per 15 Min
61
%
Sig. Str. Defense
57
%
Takedown Defense
0.16
Knockdown Avg
10:18
Average fight time

Sig. Str. By Position

Standing
611 (75%)
Clinch
119 (15%)
Ground
83 (10%)

Sig. Str. by target

59% 481 Head 15% 124 Body 26% 208 Leg

Win by Method

KO/TKO
0 (0 %)
DEC
0 (0 %)
SUB
0 (0 %)

athlete record

Status
Retired
Place of Birth
Athens, United States
Age
45
Height
75.00
Weight
204.00
Octagon Debut
Apr. 9, 2005

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