Get a rare look inside Minotauro Nogueira's locker room during his victory at UFC 153.

Minotauro Nogueira demonstartes the effectiveness of jiu-jitsu, handing Dave Herman the first submission loss of his career. The MMA legend discusses how it felt to win in front of a hometown crowd at UFC 153.

Three legends. Three up-and-comers. The UFC 153 talent pool promises an unforgettable night from the biggest stars of the present and future.

Watch the official UFC 153 weigh-ins

Watch the UFC 153 press conference

Listen to the live stream of the UFC 153 media conference call with Anderson Silva, Stephan Bonnar, Minotauro Nogueira, and Dave Herman today at 1/4pm PT/ET.

Hear some of the best sound bites from Junior dos Santos, Frank Mir, Roy Nelson, Dave Herman, Stefan Struve and Lavar Johnson at the open workout for UFC® 146: Dos Santos vs. Mir.

Main card heavyweights Roy Nelson, Dave Herman, Stipe Miocic and Shane Del Rosario are ready to entertain the crowd at UFC® 146.

After a slow start, Stefan Struve puts Dave Herman away with a second-round TKO. "Skyscraper" breaks down the fight, talks about using his size to his advantage, and wishes himself a happy birthday.

Watch the UFC on FUEL TV: Sanchez vs. Ellenberger weigh-in from Omaha, Nebraska.

Two well-rounded heavyweights who love to finish fights plan to put on another show in the co-main event this week - watch Stefan Struve vs. Dave Herman on UFC on FUEL TV: Sanchez vs. Ellenberger.

John-Olav Einemo has not fought in over four years and his first fight back is against the dangerous Dave Herman. Einemo will have the advantage on the ground, but it will be hard to avoid the heavy hands of Herman and take this fight to the ground.