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Work Out Like A UFC Champ

Tom Watson returns to the Octagon at UFC 169 this Saturday...

Tom Watson returns to the Octagon at UFC 169 this Saturday...read on to see how "Kong" gets ready for his UFC battles...
Saturday, April 26
10PM/7PM
ETPT
Baltimore, MD

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Media members get a chance to catch up with UFC 172 headliners Jon Jones and Glover Teixeira, and co-main event stars Anthony Johnson and Phil Davis at Thursday's Ultimate Media Day. See them all weigh-in tomorrow at 4 PM ET/1 PM PT on UFC.com.
Apr 24, 2014
The full Ultimate Fighter 19 bout between Cathal Pendred and Hector Urbina.
Apr 24, 2014
Lightweight Yancy Medeiros takes you inside his training camp as he prepares for his UFC 172 fight against veteran Jim Miller.
Apr 24, 2014
UFC 172 media day at Camden Yards on April 24, 2014 in Baltimore, Maryland. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
Apr 24, 2014