Article

Ray Longo is the Ultimate Trainer

Ray Longo is the ultimate trainer
By Mark La Monica, Newsday
"Before Matt Serra and Chris Weidman registered those improbable championship knockouts, Lee Dolowich just tried to avoid vomiting in the ring.

"Who?

"Dolowich was a teenager from Bellmore who wandered into a gym in the back of an auto detailing shop in Mineola more than 20 years ago. His parents divorced. He lost his way. He identified with no one and nothing.

"That day he met Longo, who gave him purpose, gave him confidence. It shaped the course of his life. 'Every day I live, everything I do, I trace back to him teaching me,' said Dolowich, now 40 and living in California. "Ray inspired me to do things way beyond what I thought I could ever do in life.'"

Read the full article.
Saturday, October 25
10PM/7PM
ETPT
Rio de Janeiro, Brazil

Media

Recent
UFC Countdown takes you behind the scenes before UFC 179 as three Brazilians brace to do battle. In this segment, undefeated lightweight prospect Diego Ferreira prepares to face fellow upstart Beneil Dariush.
Oct 19, 2014
UFC Countdown takes you behind the scenes before UFC 179 as three Brazilians brace to do battle. Glover Teixeira will look to rebound from his recent title shot with a bout against Phil “Mr. Wonderful” Davis.
Oct 16, 2014
Countdown takes you behind the scenes before UFC 179 as three Brazilians brace to fight. Reigning featherweight champion Jose Aldo welcomes Team Alpha Male rival Chad Mendes back to the country, his mind as intent on victory as Mendes’ is on redemption.
Oct 19, 2014
UFC Octagon Girl Arianny Celeste sits down with Diane Tauzon of CBS news in Las Vegas for an in-depth interview about her life and career.
Oct 19, 2014