Article

Bigg Rigg's Training Regimen

U.F.C.’s Big Daddy - Inside Johny Hendricks’s U.F.C. Title Fight Training Regimen
By: Cooper Neill, The New York Times
UFC welterweight champ Johny Hendricks"Most Saturdays, you can find Johny Hendricks spending time with his wife and three young daughters, playing golf or hunting. But once every few months, he steps into a steel cage with an unlucky opponent and becomes “Bigg Rigg” Hendricks, one of the top fighters in the world.

"Hendricks trains full time, often two or three times a day. Strength and conditioning circuits at a local high school, striking and jujitsu training at the gym, and trips to Oklahoma State to wrestle with his former coach at his alma mater are staples of his routine."


Check out the full article.

Watch Past Fights

Saturday, October 4
3PM/12PM
ETPT
Stockholm, Sweden

Media

Recent
In episode two of On the Fly: Fight Night Stockholm, Ilir Latifi, one of the true gentlemen of MMA, takes us on a tour of Stockholm as the excitement builds for UFC Fight Night on October 4th.
Oct 1, 2014
Yoel Romero and Tim Kennedy exchange words backstage after their controversial fight at UFC 178. Head over to UFC.tv to watch the UFC 178 replay!
Sep 30, 2014
The Rankings Report is a new weekly UFC.com series that gives you, the fans, a more in-depth look into the official UFC rankings. This week Matt Parrino and Frank Mir discuss the latest movement, including Dominick Cruz and Conor McGregor.
Sep 30, 2014
Breaking news on the co-main event of the upcoming Ultimate Fighter finale!
Sep 30, 2014