Article

Bigg Rigg's Training Regimen

U.F.C.’s Big Daddy - Inside Johny Hendricks’s U.F.C. Title Fight Training Regimen
By: Cooper Neill, The New York Times
UFC welterweight champ Johny Hendricks"Most Saturdays, you can find Johny Hendricks spending time with his wife and three young daughters, playing golf or hunting. But once every few months, he steps into a steel cage with an unlucky opponent and becomes “Bigg Rigg” Hendricks, one of the top fighters in the world.

"Hendricks trains full time, often two or three times a day. Strength and conditioning circuits at a local high school, striking and jujitsu training at the gym, and trips to Oklahoma State to wrestle with his former coach at his alma mater are staples of his routine."


Check out the full article.

Watch Past Fights

Media

Recent
Hear from Frankie Edgar, Edson Barboza, and Paige VanZant in these Fight Night Austin Post Fight Press Conference highlights.
Nov 23, 2014
UFC newcomer Paige VanZant talks to Megan Olivi about her victory over Kailin Curran in this Fight Night Austin backstage interview.
Nov 23, 2014
Former UFC lightweight champion Frankie Edgar spoke to UFC correspondent Megan Olivi after his dominating victory over Cub Swanson at Fight Night Austin.
Nov 23, 2014
UFC correspondent Megan Olivi caught up backstage with Edson Barboza after his unanimous decision win over Bobby Green. Barboza spoke about his win and his opponent.
Nov 22, 2014