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Train Like Ronda Rousey

Read on to see how UFC women's bantamweight champion Ronda Rousey prepares for battle in the Octagon...
Ronda Rousey shows us the moves that keep her in fighting form. Her killer circuit workout will improve upper-body and core strength, both of which are important for mixed martial arts.

UFC women's bantamweight champion Ronda Rousey

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Hear from UFC women's bantamweight champion Ronda Rousey talk about her dominant, 34-second KO victory against contender Bethe Correia at UFC 190 in Rio de Janeiro, Brazil in these post fight press conference highlights.
Aug 2, 2015
Megan Olivi interviews Stefan Struve backstage after his decision victory over Antonio Rogerio Nogueira at UFC 190 in Rio.
Aug 1, 2015
Megan Olivi speaks to Ronda Rousey following her victory title defense with a first round KO of contender Bethe Correia at UFC 190 in Rio.
Aug 2, 2015
Megan Olivi interviews Shogun Rua backstage after his unanimous decision victory over Antonio Rogerio Nogueira at UFC 190 in Rio.
Aug 2, 2015