Article

UFC Launches UFC FIT

A DYNAMIC IN-HOME FITNESS & NUTRITION PROGRAM DEVELOPED BY RENOWNED MMA COACH MIKE DOLCE

“This is the key to changing your life. This is the chance you’ve always hoped for.” 
- UFC president Dana White
Las Vegas, Nevada – The secrets of the Ultimate Fighting Championship®’s elite athletes are finally revealed in UFC FIT™ - the UFC’s first ever in-home fitness and nutrition program. Developed with renowned strength and conditioning coach Mike Dolce, UFC FIT is a lifestyle program based on the same methods the world’s greatest athletes use to prepare for the OctagonTM.

A celebrated training coach and former mixed martial artist, Dolce has earned his reputation as the greatest conditioning and nutrition expert in the sport, helping top contenders including Johny Hendricks, Gray Maynard, Michael Bisping and Thiago Alves prepare for competition. Now, for the first time, Mike Dolce shares the knowledge and techniques that have turned athletes into champions in this in-home training program.
 
UFC president Dana White said: “What makes UFC FIT different from every other workout is Mike Dolce. The UFC doesn’t cut corners or do anything halfway, so when we decided to create UFC FIT, we knew we had to work with Mike. He’s someone we respect, someone we believe in and someone we know gets results. To compete in the UFC, you have to be proficient in five Olympic sports including boxing, wrestling, taekwondo and judo on top of having world class strength and cardio. And Mike Dolce take these guys level to another level - just imagine what he can do for you.”

Dolce said: “The methods you’ll see in UFC FIT are the same ones I’ve used with the top stars in the UFC, but I actually developed them for men and women of all ages. I used to weigh 280 lbs, I had elevated blood pressure, my cholesterol was high and I had sleep apnea. Using the principals I share in UFC FIT, I dropped 100 lbs and now am down to five percent body fat. UFC FIT is a fun, challenging program developed for everyone and every fitness level. We all deserve to be lean, to feel confident and to be healthy.”

UFC FIT includes:

•  12 dynamic workout DVDs
•  Plus 3-Day Shred, a jumpstart to weight loss
•  12-week Workout Tracker
•  132-page Lifestyle & Nutrition Manual, complete with training tips, a grocery list, meal plans and healthy, delicious recipes
•  And for when you are on the go, Xyience® Ulti-Bar™ and Ulti-Meal™ Replacement Protein Shake, created exclusively for UFC FIT

UFC FIT is available now at UFCFIT.com. Additional merchandise is also available including an official UFC FIT Octagon® Mat, water bottle and fitness apparel.
   
 
 
Saturday, May 30
10PM/7PM
ETPT
Goiania, Brazil

Media

Recent
Hawaii native and lightweight contender Yancy Medeiros throws a dirty spinning back kick to Joe Proctor's abdomen and then sinks in a guillotine choke for the finish. Medeiros takes on Dustin Poirier during the main card at UFC Fight Night in New Orleans.
May 29, 2015
UFC Minute host Lisa Foiles takes a look at all of the content on UFC.com that will get you ready for Fight Night Goiania.
May 29, 2015
Check out the Fight Night Goiania open workout highlights featuring the main and co-main event stars Carlos Condit, Thiago Alves, Nik Lentz, and Charles Oliveira.
May 28, 2015
"The Natural Born Killer" Carlos Condit faces "The Pitbull" Thiago Alves in the main event of Fight Night Goiania this Saturday night. Don't miss all the action starting on UFC FIGHT PASS at 7pm/4pm ETPT and then on FOX Sports 1 at 8pm/5pm.
May 28, 2015