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Born Minneapolis, MN, USA
Fighting out of Oak Grove, MN
Age 36
Height 5' 6" (168 cm)
Weight 155 lbs. (70 kg)
Overall MMA Record (W-L-D) 37-4-1
Strengths
Excellent wrestler, great conditioning, very strong.
Next Fight UFC® 108 EVANS vs SILVA
Watch Fight Videos UFC® Vault® | UFC Store DVD's

 

 
Result Opponent Method Event Watch Now Date Round Time  
Loss Frank Edgar Unanimous Decision UFC® 98 EVANS vs MACHIDA
 
May-23-2009 3 5:00  
Win Tyson Griffin Unanimous Decision UFC® 90 SILVA vs COTE
 
Oct-25-2008 3 5:00  
Loss BJ Penn Technical Knock Out UFC® 84 ILL WILL
May-24-2008 3 5:00  
Win Hermes Franca Unanimous Decision UFC® 73 STACKED
Jul-7-2007 5 5:00  
Win Kenny Florian Unanimous Decision UFC® 64: UNSTOPPABLE
Oct-14-2006 5 5:00  
Win Nick Diaz Unanimous Decision UFC® 59: Reality Check
Apr-15-2006 3 15:00  
Loss Georges St-Pierre Technical Knock Out UFC® 56: Full Force
Nov-19-2005 2 2:53  
Loss Matt Hughes Unanimous Decision UFC® 42: Sudden Impact
Apr-25-2003 5 5:00  
Win Benji Radach TKO Stoppage (Cut) UFC® 39: The Warriors Return
 
Sep-27-2002 1 4:16  
Win Jutaro Nakao Unanimous Decision UFC® 36: Worlds Collide
 
Mar-22-2002 3 5:00  
Win Tiki Ghosn Submission (Other) UFC® 30: The Battle On The Boardwalk
 
Feb-23-2001 2 4:47  

 

 


UFC 73-75 DVD Collector's Set


UFC: BEST OF 2008 DVD


UFC 84-85 DVD Collector's Pack

 

When and why did you start training for fighting? I started wrestling at age seven.  I wrestled for the Minnesota All Star team and placed in national and state tournaments 10 times. I watched the first UFCs with Royce Gracie and Ken Shamrock and I started practicing judo for a while and then I found the school where I train now, the Minnesota Martial Arts Academy. I started training in shoot wrestling and then I started competing as an amateur a few years ago. While watching the UFC, I thought it would be great thing to do.  But honestly, I never thought I would actually fight in it.

What ranks and titles have you held?
Former UFC Lightweight Champion

Do you have any heroes?
When I was younger, I used to really look up to my older brother.  He was a good wrestler in high school, and college, and he taught me a lot.

What is your favorite technique?
Side choke as far as submissions. On my feet, I like to throw punches and go into takedowns.

What does it mean for you to fight in the UFC?
It means me getting up everyday and training 3-4 times a day, living and breathing this sport it’s a 24 hour a day 7 day a week commitment.

Did you go to college and if so what degree did you earn?
No college.

What was your job before you started fighting?
I was a machinist at a factory for 2 years when I first started fighting.  The guys there used to call me Rocky because when I was training for a fight I would go outside during my lunch break and run, do sprints and push dumpsters back and forth in the parking lot.  They probably thought I was nuts!!!  Huh, maybe I am?

 



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