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Phil Baroni

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Phil
Baroni
13-13-0( W-L-D )

Fight History

Skill Breakdown

Charts are compiled based on results from 20 fights.
Record: 13-13-0
Summary: Good puncher, good takedowns and takedown defense

Fighter Info

Nickname: New York Bad Ass
From: Long Island, New York USA
Age: 37
Height: 5' 9" ( 175 cm )
Weight: 185 lb ( 84 kg )
College: Central Michigan University

Striking

Total Attempted Strikes
0
512
49% Successful
253
Types of Successful Strikes
0
253
29%
37% Clinch
34%
74
94
85
Striking Defense
37
%
The percentage of total strikes avoided

Grappling

Total Takedowns
0
18
44% Successful
8
Grappling Totals by Type
 
 
Subm.
Passes
Sweeps
3
5
2
Takedown Defense
66
%
The percentage of total takedowns avoided
Result Fighters Event Str TD Sub Pass Method Replay
Loss
 Hayato Sakurai
DREAM 18
Dec 31, 2012
56 1 0 3 R3 Decision - Unanimous
Phil Baroni 51 2 0 2
Loss
 Phil Baroni Jan 1, 2011
11 0 1 1 R1 KO/TKO
Watch
Brad Tavares 22 0 0 0
Loss
 Amir Sadollah Nov 21, 2009
134 0 0 0 R3 Decision - Unanimous
Phil Baroni 51 1 0 0
Loss
 Joe Riggs
Strikeforce - Lawler vs. Shields
Jun 6, 2009
58 4 2 1 R3 Decision - Unanimous
Phil Baroni 16 2 0 0
Loss
 Joey Villasenor
EliteXC - Primetime
May 31, 2008
10 0 2 0 R1 KO/TKO
Phil Baroni 3 1 0 0
Frank Shamrock
Strikeforce - Shamrock vs. Baroni
Jun 22, 2007
101 0 2 1 R2 Submission
Phil Baroni 43 3 0 1
Win
 Phil Baroni
PRIDE 32: The Real Deal
Oct 21, 2006
14 1 3 2 R1 Submission
Yosuke Nishijima 0 0 0 0
Loss
 Kazuo Misaki
PRIDE Bushido 11
Jun 4, 2006
61 2 2 2 R2 Decision - Unanimous
Phil Baroni 42 0 0 0
Win
 Phil Baroni
PRIDE Bushido 10
Apr 2, 2006
10 0 0 0 R1 KO/TKO
Yuki Kondo 1 0 0 0
Loss
 Ikuhisa Minowa
PRIDE Bushido 9: The Tournament
Sep 25, 2005
6 3 4 5 R2 Decision - Unanimous
Phil Baroni 16 0 0 1
Win
 Phil Baroni
PRIDE Bushido 8
Jul 17, 2005
10 0 0 0 R1 KO/TKO
Ryo Chonan 13 0 0 0
Win
 Phil Baroni
PRIDE Bushido 7
May 22, 2005
54 1 0 5 R2 KO/TKO
Ikuhisa Minowa 24 3 1 2
Loss
 Pete Sell Feb 5, 2005
16 1 1 0 R3 Submission
Watch
Phil Baroni 17 4 0 1
Loss
 Evan Tanner Jun 19, 2004
73 5 0 1 R3 Decision - Unanimous
Phil Baroni 23 0 0 0
Loss
 Evan Tanner Nov 21, 2003
28 1 0 2 R1 KO/TKO
Phil Baroni 17 0 0 0
Loss
 Matt Lindland Feb 28, 2003
40 4 2 4 R3 Decision - Unanimous
Phil Baroni 44 1 0 0
Win
 Phil Baroni Sep 27, 2002
8 0 0 0 R1 KO/TKO
Dave Menne 1 0 0 0
Win
 Phil Baroni May 10, 2002
11 0 0 1 R1 KO/TKO
Amar Suloev 9 1 1 1
Loss
 Matt Lindland Nov 2, 2001
71 4 0 7 R3 Decision - Majority
Watch
Phil Baroni 32 0 2 1
Win
 Phil Baroni Feb 23, 2001
39 2 0 1 R2 Decision - Unanimous
Curtis Stout 2 0 0 0
Portions © 2010 by FightMetric LLC. All Rights Reserved

Biography

TRAINING: I go to Starbucks and have a cappuccino and a cig. Then I head over to AKA and walk at 3.0 on the tread for a half hour listening to my headphones. Then I go to Burger King for lunch, get a value meal, then I go home and sleep and recover. Then I drink a Xyience energy drink and I ride my bike to the gym and do some bench curls and situps.  Then I ride all the way back home.  I’m usually exhausted, so I have a Syntha 6 protein shake and a Bud Light and snooze.

When and why did you start training for fighting?  1999. I can’t sing or dance and it beats working every day.


What ranks and titles have you held? Two-time NJCAA All-American in wrestling

Do you have any heroes? None


What is your favorite technique? Punch in the mush


What does it mean for you to fight in the UFC? The UFC is the NFL and I’m happy to be fighting in the big league


Did you go to college and if so what degree did you earn? Central Michigan Bio and Psychology


What was your job before you started fighting? Everything from making pizza to selling cars to working construction


Specific accomplishments in pro competition?  Fighting pro for ten years. Fought around the globe and fought myself back into the UFC in my home town – I’m pretty proud of that


Favorite grappling technique: Chicken wing (only one I’ve used)


Favorite Striking technique: Punch in the mush
 

Career

More Fighters

  1. Flyweight
  2. Bantamweight
  3. Featherweight
  4. Lightweight
  5. Welterweight
  6. Middleweight
  7. Light Heavyweight
  8. Heavyweight
  9. Women's Bantamweight