Phil
Baroni
13-13-0( W-L-D )

Fight History

Skill Breakdown

Charts are compiled based on results from 20 fights.
Record: 13-13-0
Summary: Good puncher, good takedowns and takedown defense

Fighter Info

Nickname: New York Bad Ass
From: Long Island, New York USA
Age: 38
Height: 5' 9" ( 175 cm )
Weight: 185 lb ( 84 kg )
College: Central Michigan University

Striking

Total Attempted Strikes
0
512
49% Successful
253
Types of Successful Strikes
0
253
29%
37% Clinch
34%
74
94
85
Striking Defense
41
%
The percentage of total strikes avoided

Grappling

Total Takedowns
0
18
44% Successful
8
Grappling Totals by Type
 
 
Subm.
Passes
Sweeps
3
5
2
Takedown Defense
60
%
The percentage of total takedowns avoided
Result Fighters Event Str TD Sub Pass Method Replay
Loss
Phil Baroni
DREAM 18
Dec 31, 2012
56
51
1
2
0
0
3
2
R3 Decision - Unanimous
Loss
Phil Baroni
Jan 1, 2011
11
22
0
0
1
0
1
0
R1 KO/TKO
Loss
Phil Baroni
Nov 21, 2009
134
51
0
1
0
0
0
0
R3 Decision - Unanimous
Loss
Phil Baroni
Strikeforce - Lawler vs. Shields
Jun 6, 2009
58
16
4
2
2
0
1
0
R3 Decision - Unanimous
Loss
Joey Villasenor
Phil Baroni
EliteXC - Primetime
May 31, 2008
10
3
0
1
2
0
0
0
R1 KO/TKO
Phil Baroni
Strikeforce - Shamrock vs. Baroni
Jun 22, 2007
101
43
0
3
2
0
1
1
R2 Submission
Win
Phil Baroni
Yosuke Nishijima
PRIDE 32: The Real Deal
Oct 21, 2006
14
0
1
0
3
0
2
0
R1 Submission
Loss
Phil Baroni
PRIDE Bushido 11
Jun 4, 2006
61
42
2
0
2
0
2
0
R2 Decision - Unanimous
Win
Phil Baroni
PRIDE Bushido 10
Apr 2, 2006
10
1
0
0
0
0
0
0
R1 KO/TKO
Loss
Phil Baroni
PRIDE Bushido 9: The Tournament
Sep 25, 2005
6
16
3
0
4
0
5
1
R2 Decision - Unanimous
Win
Phil Baroni
PRIDE Bushido 8
Jul 17, 2005
10
13
0
0
0
0
0
0
R1 KO/TKO
Win
Phil Baroni
PRIDE Bushido 7
May 22, 2005
54
24
1
3
0
1
5
2
R2 KO/TKO
Loss
Phil Baroni
Feb 5, 2005
16
17
1
4
1
0
0
1
R3 Submission
Loss
Phil Baroni
Jun 19, 2004
73
23
5
0
0
0
1
0
R3 Decision - Unanimous
Loss
Phil Baroni
Nov 21, 2003
28
17
1
0
0
0
2
0
R1 KO/TKO
Win
Phil Baroni
Sep 27, 2002
8
1
0
0
0
0
0
0
R1 KO/TKO
Win
Phil Baroni
May 10, 2002
11
9
0
1
0
1
1
1
R1 KO/TKO
Loss
Phil Baroni
Nov 2, 2001
71
32
4
0
0
2
7
1
R3 Decision - Majority
Win
Phil Baroni
Feb 23, 2001
39
2
2
0
0
0
1
0
R2 Decision - Unanimous

Biography

TRAINING: I go to Starbucks and have a cappuccino and a cig. Then I head over to AKA and walk at 3.0 on the tread for a half hour listening to my headphones. Then I go to Burger King for lunch, get a value meal, then I go home and sleep and recover. Then I drink a Xyience energy drink and I ride my bike to the gym and do some bench curls and situps.  Then I ride all the way back home.  I’m usually exhausted, so I have a Syntha 6 protein shake and a Bud Light and snooze.

When and why did you start training for fighting?  1999. I can’t sing or dance and it beats working every day.


What ranks and titles have you held? Two-time NJCAA All-American in wrestling

Do you have any heroes? None


What is your favorite technique? Punch in the mush


What does it mean for you to fight in the UFC? The UFC is the NFL and I’m happy to be fighting in the big league


Did you go to college and if so what degree did you earn? Central Michigan Bio and Psychology


What was your job before you started fighting?
Everything from making pizza to selling cars to working construction


Specific accomplishments in pro competition?  Fighting pro for ten years. Fought around the globe and fought myself back into the UFC in my home town – I’m pretty proud of that


Favorite grappling technique: Chicken wing (only one I’ve used)


Favorite Striking technique: Punch in the mush
 

Career

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