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Quinton "Rampage" Jackson (L) and Lyoto "The Dragon" Machida (R) face off as UFC President Dana White looks on at the UFC 123 pre-fight press conference at the MGM Grand Hotel and Casino in Detroit, Michigan on November 17, 2010 (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via

Lyoto Machida

TRAINING: When I am about 2 months away from fighting, I try to relax as much as possible. I do my strength and conditioning work in the morning. After working out, I move on to training my groundwork with my brother, this includes ground and pound and submissions. In the afternoon I train Karate techniques with my father and brothers. Tuesdays, Thursdays and Saturdays I spar with local sparring partners. This sparring is what resembles most a real fight.

When and why did you start training for fighting? I started training Karate at the age of 3. I started training to fight MMA at the age of 17. I always wanted to fight MMA professionally.

What ranks and titles have you held? Former UFC light heavyweight champion. Karate: Brazilian Champion twice, and 2nd in South American Championship. Black Belt in Shotokan karate and Brazilian Jiu-Jitsu

Do you have any heroes? My Father

What does it mean for you to fight in the UFC? I want to get to the top of the UFC. My Dad always taught me to strive to be the best, and that’s what I plan to do in the UFC. It’s a great honor to fight in this event.

Did you go to college and if so what degree did you earn? None

What was your job before you started fighting? I taught and competed in Karate

Lyoto Machida

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