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Keith Rockel

When and why did you start training for fighting? “I started about 10 years ago. I started fighting to test the Martial Arts skills I was learning. It is the Ultimate test.”

What ranks and titles do you hold? Black Belt in Judo. Middle weight Champ in Ring of Fury. Hook n Shoot Pancrase Champ.

What is your favorite technique? “I don't have one.”

Do you have any heroes? “I don’t have any heroes but there are a lot of guys I respect.”

What does it mean for you to be back in the UFC? “It means another shot at a dream. Most people don't get many chances so I am going to make the most of it.”