Frank Trigg Bio, Free Videos and more

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Frank Trigg

Born

Rochester, New York, USA

Fighting out of

Las Vegas, NV

Age

Height

5' 8" (173 cm)

Weight

170 lbs. (77 kg)

Overall MMA Record (W-L-D)

19-8-0

Strengths

Cardio, wrestling, experience

Watch Fight Videos

UFC® Vault® | UFC Store DVD's

Result	Opponent	Method	Event	Date	Round	Time

Loss	Matt Serra	Knock Out	UFC® 109 RELENTLESS	Feb-6-2010	1	2:23
Loss	Josh Koscheck	Technical Knock Out	UFC® 103 FRANKLIN vs BELFORT	Sep-19-2009	1	1:25
Loss	Georges St-Pierre	Submission (Other)	UFC® 54: Boiling Point	Aug-20-2005	1	4:09
Loss	Matt Hughes	Submission (Other)	UFC® 52: Couture vs. Liddell II	Apr-16-2005	1	4:05
Win	Renato Verissimo	Submission (Other)	UFC® 50: The War of 04	Oct-22-2004	2	2:10
Win	Dennis Hallman	Knock Out	UFC® 48: Payback	Jun-19-2004	1	4:13
Loss	Matt Hughes	Submission (Other)	UFC® 45: Revolution	Nov-21-2003	1	3:54

Hughes vs. St. Pierre Trilogy DVD Set

Silver Star Frank Trigg UFC 103 Walkout Tee

UFC 103 Official Event Tee - Navy

Training: 5:30am lifting and cardio, 11am boxing or BJJ technique, 5pm live sparring

When and why did you start training for fighting? I started training to fight when I started wrestling at 12 years old.

What ranks and titles have you held? 2nd degree black belt in Judo, World Fighting Alliance (WFA) Welterweight World Champion.

Do you have any heroes? Ghandi, Malcolm X

What does it mean for you to fight in the UFC? It gives me an opportunity to fight the top ten welterweights in the world.

Did you go to college and if so what degree did you earn? University of Oklahoma/ public affairs and administration

What was your job before you started fighting? Wrestling coach

Specific accomplishments in amateur competition? National Junior College Athletic Association Sportsman of the Year, four-time USA Wrestling All-American and a 2000 Olympic trials finalist.

Official website